Podcast: Play in new window | Download
One of the best tools I discovered last year to structure my thoughts, plans and ideas was the Bullet Journal Method by Ryder Carroll. During this first walk of the new year, I share with you some tips on how I hope to make journaling even more useful!
Links:
The Bullet Journal Method – by Ryder Carroll (affiliate link)
The Yazio app (alternative to MyFitnessPal)