All Episodes
Episodes
Frogs for Christmas
How can you avoid the stress that comes with the big rush of activities and last-minute work leading up to Christmas? In this episode of the Walk I share what has helped me find calm and purpose in these final weeks...
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Rewiring my brain
In this episode of The Walk, I share what I learned from reading a couple of books on neurobiology. After all these years, I feel that Iām finally starting to understand how my brain works! Follow me on social media:...
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Looking For The Perfect Sunday
In this episode of The Walk, I share how hard it is to choose between the many things you can do on a Sunday (or on any other given day). Which leads me to reflect upon the relationship between goals and aspirations...
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What I Learned From The Compound Effect
In this episode of The Walk, I talk about recent developments regarding my work and I share what I learned from āThe Compound Effectā by Darren Hardy. Follow me on social media: Father Roderick on YouTubeĀ ā Main...
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I feel good!
In this episode of āThe Walkā, I share my experiences during the Marathon of Rotterdam and I reflect on some choices I have to make. Follow me on social media: Father Roderick on YouTubeĀ ā Main channel Father Roderick...
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Home Sweet Home!
I finally moved into my new home! In this episode of The Walk, I give you on update on what Iāve been doing since we last talked. Follow me on social media: Father Roderick on YouTubeĀ ā Main channel Father Roderick on...
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Multitasking is a Myth
In this episode I share my thoughts on the book 'The Myth of Multitasking: How āDoing It Allā Gets Nothing Done' by Dave Crenshaw.
The post Multitasking is a Myth appeared first on Father Roderick.
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The Importance of Self-Care
In this episode of the Walk, I talk about the importance of self-care. It is sometimes misunderstood as individualistic or even misinterpreted as selfish behavior. I give you some examples from my own life to...
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Things I learned this summer
In this episode of The Walk, I share what Iāve learned during my summer vacation in France. Ā
The post Things I learned this summer appeared first on Father Roderick.
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Engaging My Inner Critic
In this episode, I share how journaling at the end of the day has helped me to turn my inner critic into a positive coach.
The post Engaging My Inner Critic appeared first on Father Roderick.
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My Floating Tire
In this episode I share how I keep myself afloat when I feel like Iām drowning. Follow me on social media: Father Roderick on YouTube Father Roderick on Facebook Father Roderick on Twitter Father Roderick on Instagram...
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Tiny Habits
In this episode of The Walk, I share with you how tiny habits have helped me to make good progress in a number of important areas of my life. Follow me on social media: Father Roderick on YouTube Father Roderick on...
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