The Walk

The Walk

Hosted by: Fr. Roderick Vonhögen

A weekly walk with Fr. Roderick during which he shares his thoughts as a priest on the struggles and challenges as well as the joys and surprises of day-to-day life.

All Episodes

Episodes

The Walk - Walking My Way Back to Peace

This week, I walked through the woods—and through a lot of thoughts. After last week’s intense physical challenge (four marathons' worth of walking!), my body hit the brakes. Fatigue rolled in like a heavy fog, and I...
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The Walk - Time, Trust, and the Gift of Simple Goals

After a month of traveling—first to Ireland for a writing retreat, then to the Walk of the World—I’m finally back home, walking in the woods near where I live. And as I reflect on those weeks, one thing keeps...
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The Walk - What a 4-Day March Taught Me About Life

I just finished the Walk of the World in Nijmegen—40 kilometers a day, for four days straight—and I feel… surprisingly great. That wasn’t always the case. The last two times I joined this epic Dutch hiking event, it...
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Following My Nose (and Finding Peace in the Wicklow Hills)

This week’s episode of The Walk was recorded on a quiet trail in the Wicklow Mountains. It’s my last full day in Ireland, and I wanted to soak up every second of it. No plans, no pressure—just following my nose, as I...
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The Walk - Why Classic Retreats Don’t Work for Me (and What Does)

I always thought retreats had to happen in silence. In a monastery. With stillness, books, and maybe the sound of a distant bell. But this week, soaked to the bone on a rain-slicked mountain trail in Wicklow, I...
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The Walk - Why I Returned to Glendalough

I’m writing this from a quiet mountain trail overlooking the Upper Lake of Glendalough. The same path Saint Kevin walked 1,500 years ago. And maybe, in some small way, I’m walking it too. I came to Ireland not for a...
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The Walk - Creating Without Performing

This week, I walked 40 kilometers in the heat, visited my favorite zoo, got a nasty blister, and accidentally outlined three new books. All while talking to myself. That’s the power of walking. It doesn’t just move...
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The Walk - Yellow Alert: How I Catch Stress Before It Spirals

I used to be what the Dutch call a “stress chicken.” Always on edge, grinding my teeth over deadlines, trying to please everyone, and convinced that anything less than perfect was failure. In high school, I’d wait...
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The Walk - Tell a Better Story (About Yourself)

For years, I kept telling myself the same story. That I never finished my doctorate. That I start too many things and finish too few. That I’m wasting time while others are moving ahead. And honestly, that story...
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The Walk - My Ministry Changed So Much!

Last week was a blur. Between TV interviews, an online course, rainy bike rides to Mass, and hosting a Star Wars convention, I found myself teetering between total exhaustion and surprising moments of grace. In this...
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The Walk - The One Thing That Unites Everything I Do

It’s taken me years to admit this, but I think I finally know what I need to focus on in my life. I’ve always juggled many roles—priest, content creator, coach, podcaster, commentator, media guy, you name it. And for...
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The Walk - Am I Really Seen?

This was a tough one to share. A few weeks ago, I asked ChatGPT to give me an honest, unfiltered analysis of my life—based on everything it “knew” about me from past podcast transcripts and conversations. What came...
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