The Walk

The Walk

Hosted by: Fr. Roderick Vonhögen

A weekly walk with Fr. Roderick during which he shares his thoughts as a priest on the struggles and challenges as well as the joys and surprises of day-to-day life.

All Episodes

Episodes

The Walk - Rediscovering Authenticity in a World of Algorithms

Lately, I've been wrestling with a big question: How do I stay truly me in the content I create? I've spent years fine-tuning my videos, optimizing my titles, and chasing the perfect format. I even bought a...
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The Walk - The Art of Showing Up: Rethinking My Online Presence

Lately, I’ve been reflecting on my relationship with social media and content creation. For years, I measured success in numbers—views, likes, followers. But I’ve come to realize that the most valuable interactions...
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The Walk - Why I’m Giving Up Meta for Lent

Every year, as Lent begins, the question always comes up: What are you giving up? For many, it’s sweets, coffee, or social media. This year, I’m making a bigger decision—I’m stepping away from Meta entirely. That...
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The Walk: The Power of a Moral Compass

Today, while walking in the woods, I noticed something simple yet profound. I watched dog owners and their playful pups, and it struck me how the dogs react to a little conflict. Whether they choose to run away, bark...
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The Walk - The Hardest Part of Running Isn’t Running

When I prepared for my first marathon, I thought the hardest part would be the race itself—the 42 kilometers of relentless forward motion. Turns out, I was wrong. The real challenge? Learning when not to run. Like...
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The Walk - What Saint Kevin Taught Me

I remember standing in Glendalough, the valley of two lakes in Ireland. The air was crisp, the landscape bathed in that soft Irish light, and the echoes of ancient footsteps seemed to linger in the...
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The Walk - What St. Patrick Taught Me About Fear and Faith

I was standing at the foot of Croagh Patrick, a rugged mountain in Ireland where St. Patrick once fasted for 40 days. Pilgrims were climbing barefoot over sharp rocks, a powerful act of penance. I, meanwhile, was...
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The Walk - Frodo's Lessons for Anxious Times

"I will take the Ring, though I do not know the way." There’s a powerful moment in The Lord of the Rings when Frodo steps forward, against all odds, to carry the burden of the Ring. He doesn’t know how he’ll succeed....
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The Walk - Blue Monday? Let’s Paint It Gold

I'm recording this on the third Monday in January, and for many of us, the spark of the new year feels like it’s fading. The Christmas lights are gone, the weather is bleak, and those ambitious resolutions? They’re...
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The Walk - What To Do When Your World Falls Apart?

Walking through a winter forest earlier today, I saw bare trees and fallen branches. Everything seemed lifeless. But beneath the decay, I noticed something powerful: the forest wasn’t dying—it was preparing for new...
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The Walk - Feeling Stuck? The Jubilee Year Offers Hope

Have you ever wished for a total reset? Not just in your calendar, but in your life? That’s exactly what the ancient concept of a Jubilee Year offers—a fresh start for individuals and communities alike, once every 25...
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The Walk - Why I’m Starting Small in 2025

As we step into 2025, one phrase is shaping how I approach the new year: Perfect is the enemy of good. Like many, I’ve started previous years with big resolutions, only to watch them unravel by February. Why? Because...
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